A great way to start your day or to reset your energy at anytime!
- 15 min15 minutes
- 10 US dollars$10
- Online Zoom Meeting
This short guided practice begins with 8 Piece Brocade stretching, followed by bouncing, and a qigong movement. Classes are Monday through Friday at 8:30am Pacific. Purchase any monthly plan attend as often as you like!
Individual Classes - Free Cancellation up to 1 hour in advance of the scheduled time. Pricing Plans - Cancel at any time. Cancellations will be effective at the end of the current period. Workshops - Cancellations 14 days prior to the event will receive a 50% refund.