In Head-to-Toe Healing, Your Body’s Repair Manual, Master Chunyi Lin guides you in stimulating dozens of these special “energy points” to help you relieve so many common problems from the top of your head down to the bottom of your feet. He also incorporates, one of the keys of SFQ, the power of sound, for each of his techniques. You can use these simple ancient sounds or not use the sound. It is up to you.

You can use these techniques to help yourself, your children, your friends, anyone. All of the techniques are indexed by area of the body and gives the benefits they can bring you. The instructions are simple with clear illustrations.