Free Online Qigong Practice Class
Sun, Feb 07
|Zoom - https://lausd.zoom.us/j/85978425224
This session will feature Spring Forest Qigong's Five Elements Healing Movements and will run about 45-50 minutes. You are welcome to invite any friends and family to share the experience.
Time & Location
Feb 07, 2021, 8:00 AM – 9:00 AM PST
Zoom - https://lausd.zoom.us/j/85978425224
About the Event
Richard will be leading a class on Spring Forest Qigong's Five Elements Healing Movements. Â This session will feature Spring Forest Qigong's Five Elements Healing Movements and will run about 45-50 minutes.
This practice can be done standing or sitting, with or without shoes, indoors or outdoors - whatever is most comfortable for you. Regular qigong practice is one of the best ways to help yourself build and maintain a strong immune system, and, if you are not feeling well, to help you remove any energy blockages, restore the flow of Qi, and help your body heal more quickly from any physical or emotional challenges you are experiencing.