top of page

Wed, Aug 16

|

https://www.facebook.com/groups/sfq100days

100 Days of Spring Forest Qigong Practice - Free Facebook Live Class

This is a 30 minute practice group hosted on Facebook Live. You need to sign up for the group - free registration here - https://www.facebook.com/groups/sfq100days

Sorry, registration for this event is closed.
See other events
100 Days of Spring Forest Qigong Practice - Free Facebook Live Class
100 Days of Spring Forest Qigong Practice - Free Facebook Live Class

Time & Location

Aug 16, 2023, 7:00 AM – 7:30 AM PDT

https://www.facebook.com/groups/sfq100days

About the Event

Richard will be leading a class on Spring Forest Qigong's Five Elements Healing Movements as part of the 100 Days of Spring Forest Qigong Practice Group - a Facebook group.  

This session will feature Spring Forest Qigong's Five Elements Healing Movements and will run about 30 minutes.

This practice can be done standing or sitting, with or without shoes, indoors or outdoors - whatever is most comfortable for you. Regular qigong practice is one of the best ways to help yourself build and maintain a strong immune system, and, if you are not feeling well, to help you remove any energy blockages, restore the flow of Qi, and help your body heal more quickly from any physical or emotional challenges you are experiencing.

Share This Event

bottom of page